Summer has finally arrived! We can't wait to spend time with friends and family at the beach and by the pool. However, the warmer weather brings with it a new set of skin-care challenges.

Humidity, heat, chlorine, and sunlight all add new stressors to your system, wreaking havoc on your skin. Acne, greasy skin, dry skin, and other skin problems can result from a bad summer skin care routine.

Avoid these top 9 frequent skin care blunders this summer for happy, healthy, and glowing skin.

Doing too much

Many of us feel compelled to use every product we own to try to fix a breakout when it first appears. Applying a slew of different skin care products quickly can irritate skin that is already inflamed. Mixing incompatible products might exacerbate sensitive skin and produce more acne. 

Using goods that include chemical preservatives and synthetic perfumes can expose us to dangerous poisons. Refrain from succumbing to this temptation!

If you're dealing with an acne breakout or sensitive skin, try using gentle, all-natural cleansers and moisturisers for a week to help your skin heal.

Not Drinking Enough Water

You've probably heard it before, but it's for a reason: water is essential for healthy skin. We are frequently dehydrated, particularly during the summer months. Lips that are chapped and skin that is dry are indicators of dehydration. Even oily skin is dehydrated skin, which can be remedied by consuming more water.

To preserve a healthy complexion this summer, replace alcohol and sugary drinks with water. This will not only improve the appearance of your skin, but it will also improve your general health.

Wearing heavy makeup

This summer, keep your makeup to a minimum for a radiant, natural look. Summer is not the time to wear thick layers of cover-up, especially if you're sweating in the sun.

Sweating opens your pores, making them more vulnerable to debris, oil, and makeup. Wearing makeup while sweating is a major cause of acne outbreaks for acne-prone skin.

You may cure the fundamental cause of makeup-induced acne by naturally cleansing blocked pores using clay, which removes pollutants and minimises pores for a balanced and flawless complexion.

Ignoring your neck

You may have nailed your facial skin care routine, but you're making a mistake if you neglect your neck. While the area just behind your face is the first to show signs of age, it is a crucial but frequently overlooked body component in anti-aging skin care procedures.

Because the skin in this delicate area is thinner than that on your face, it necessitates more attention and care. Fine wrinkles, blemishes, and drooping skin on the neck and collarbone are all telltale signs of age.

Maintain a youthful appearance by using an anti-aging serum and moisturiser on your face and neck.

Forget to cleanse your face before going to bed

We expose our skin to so much filth and pollutants as we spend more time outside.

Before going to sleep at night, it is critical to wash off the makeup, bacteria, and environmental toxins that accumulate on our skin throughout the day. Summertime necessitates daily cleansing, especially after sweating and exercising. 

To avoid drying out or depriving your skin of its natural oils, use a gentle cleanser to assist your complexion maintain its healthy balance.

Exfoliating too much or aggressively

Because of the hot weather, your skin is more likely to produce more oil, which means your pores are more likely to become clogged. As a result, gentle exfoliation should be a component of your summer skin care regimen.

Don't go overboard, though! While scrubbing the skin with harsh exfoliants can give you a "squeaky clean" feeling, it is incredibly harmful to your skin and speeds up ageing.

Use a light scrub once a week to exfoliate effectively and safely for a fresh, natural glow.

Eating inflammatory foods

Summer brings extra inflammatory items into your diet, thanks to gatherings, barbeques, and alcoholic breakfasts. Skin disorders can be triggered by excessive consumption of soda, alcohol, fried foods, processed meats, and refined carbs. 

If you think a certain food is causing you problems, keep a food journal to track how your skin looks and feels after you eliminate it from your diet. When your skin tone, hydration levels, or breakouts change, take note.

When you eat and drink in moderation, you can still have fun. Try this rule: drink two glasses of water for every glass of alcohol you consume.

 Not managing the time you spend outside

Summer is fantastic about being outside, but keep in mind that all that extra perspiration and sun may do a number on your skin. For starters, one of your summer concerns is pigmentation and black spots, which can be triggered by heat and sun.

If you're going swimming, be sure you know how often you should reapply sunscreen. Melasma can be triggered by activities like hot yoga, so be cautious and stay cool.

Not wearing sunscreen

Although it may seem self-evident, omitting sunscreen is one of the most prevalent summer (and winter) skincare blunders. UV radiation causes skin eruptions and accelerated ageing, thus skin protection is essential. It should be worn on a daily basis throughout the year.

It's not just about wearing sunscreen; you also need to apply it at the appropriate time in your beauty routine, which varies depending on the sort of SPF you're using.

Wrapping up!

We've all made skin-care blunders, haven’t we? In the summer, it's especially crucial to maintain a consistent skincare programme. The sun can cause serious and irreversible skin damage.

Your skin will be healthy and ready to shine if you avoid these 9 common skin care blunders, so you can look your best this summer!