The summer heat can really make skin dull and dry. But, is it too much to ask for radiant and hydrated skin?
NOT ANYMORE! Follow a super easy skin hydration regime for soft hydrated & radiant skin.
The question of whether or not increasing your water intake can make your skin appear more hydrated is certainly helpful from a health perspective. But adding a boost of hydration to your skincare regime can do wonders for your skin!
What is skin dehydration and what causes it?
If your skin feels tight, dull, and lacks elasticity, you might assume you have dry skin. But these are in fact screaming signs of dehydration! It is important to know that there is a difference between dryness and dehydration, and both can happen at the same time.
Dry skin usually refers to skin that is unusually dry on the surface, which could be because of the harsh weather or for some external factors. Dehydration, on the other hand, is a harmful reduction of water content that could be triggered by a plethora of factors, therefore determining the exact cause is difficult.
Take, for instance, taking hot showers, eating salty meals, drinking alcohol, cranking up the AC, and not using a regular moisturiser contribute to skin dehydration, among other things.
In case you have been looking for something that can add a boost of hydration to your skin, revamp your skincare routine now. Start by following the ultimate hydration regime that your skin craves.
Why do we need a skin hydration regime?
Let's face it, moisturised and hydrated skin doesn't appear overnight. It takes time and consistency to ace that youthful glow that everybody keeps talking about. In fact, for your skin to appear its best, you need to be patient and follow a steady skincare regime.
While there are a variety of skincare products that may be tailored to meet your unique requirements, the question as to what-when-and-how to apply them keeps everyone occupied.
To save you from the hassle, we have offered a 5-step skincare regime that is perfect for dull and dehydrated skin and will prep you for the summer season.
Step 1: Cleanse your skin
The first step in any skincare regimen should be a thorough cleanse to remove dirt and oil that clogs pores and dull the complexion.
Wash your face with a deep-cleaning cleanser to remove impurities from the skin and reduce the appearance of pores.
However, you must not forget to be gentle with your skin. Too many individuals cleanse too frequently or use a harsh cleansing agent that ends up damaging their skin's natural barrier.
Step 2: Tone it with care
One reason why many people opt out of using a facial toner is that they believe that most toners are harsh on skin. However, that will not be the case, if you pick a toner that’s soothing on your skin.
Typically, a toner is used post cleansing to remove any remaining dirt or oil. As an exfoliator, it helps prep your face for the products you'll be using thereafter.
In our view, a toner that can balance the pH of the skin and build a microbiome barrier can always be a better option to try. Toners are also great at exfoliation and can effectively even skin tone and reduce the appearance of pores.
Moreover, using a toner is a lot less complicated. Soak a cotton pad in toner before swiping it over your entire face, neck, and chest area. If your skin is overly sensitive, exercise caution. If you're going to use it on sensitive skin, be sure that the toner you pick is free of synthetic fragrances and alcohol.
Step 3: Dab some serum
If you know your skin concerns, then choose a serum with an active ingredient that will address them for you. If you don’t know your skin type, always go for a serum with natural ingredients.
Serums with active ingredients may be beneficial if your skin is in need of extra moisture. To take things up a notch, look for a moisturising formula.
A serum that can refill the skin's moisture and gives a dewy complexion is a big YES! For instance, you can never go wrong with serum that features hyaluronic acid.
Also, it is preferable to keep serums as near to the skin as possible because they are highly concentrated, nutrient-dense therapies that target specific ailments.
Step 4: Slather on some moisturizer
Do you know that eating and drinking enough water-rich meals is not enough to keep your skin moisturized? Yes, you read it right!
A few of us still get confused between hydration and moisturisation and use it interchangeably. However, there is a significant distinction between the two.
Moisturizers are different from hydration because they feature chemicals that keep water in your skin.
It's possible that your skin will appear plumpier if you simply spritz it with water. However, without something to hold it in, your skin will not be able to retain it for long.
Along with healthy eating and drinking, you need to develop a habit of moisturizing your skin before going to bed each night. Moisturization is simply the process of enhancing your skin's ability to retain moisture. As a result, your skin looks and feels better.
Natural moisturizers such as honey and milk might be beneficial for your skin. But, if you need a complete solution for your dehydrated skin, then go for a moisturizer that gives long-lasting hydration and protects the skin's moisture barrier.
If you want to avoid drying your skin after cleansing, gently pat it dry so that it is still somewhat damp when you apply your moisturiser. Slather moisturizer on your face and rough areas of your skin as soon as you get out of the shower to retain maximum moisture.
Step 5: Don’t skip the night care
Do you go to bed without applying anything on your face? It’s time to revisit your decision!
Night is the best time to treat your skin and reverse skin damage. Keep hydration as the last step of your PM skincare regime to ensure that your skin receives all the nutrients and active chemicals it needs while you're sleeping.
It's easy to replenish your skin’s water content by using a hydrating sheet mask once a week as part of your skin hydration regime. You can also go for a sleep mask as it can reset your skin and eliminate the effects of stress and exhaustion overnight.
A lack of elasticity in the skin may not always mean that the skin is flaky or rough. Rather, it is a tell-tale sign of dehydration. If your skin looks and feels dehydrated, it should be given the utmost attention.
Pamper your skin with simple 5-step skin hydration regime elements to get that natural radiance!