Having fuller hair is regarded as a sign of youthfulness. If you have thick, long hair, you might have received lots of compliments. Our hair makes us look beautiful, healthy and youthful. It is natural to shed 50 to 100 hairs a day. That doesn’t give you an excuse not to notice the difference between serious hair loss and hair thinning. Have you recently started experiencing hair fall? What are the causes of hair loss? Is it increased pollution or frequent hairstyling? We have answered these and many of your questions in detail below. Let’s begin your healthy hair journey:
What are the causes of hair loss?
The causes of hair loss may vary in person to person as hair loss in men primarily caused by hereditary factors. They can experience hair loss as early as in their 30s. Other causes of hair loss are:
- Frequent usage of hairstyling tools like hairdryer, straightener, crimper, etc
- Chemical treatments such as hair coloring and bleaching
- Physical and mental stress
- Lack of essential nutrients
- Hormonal imbalance
- Scalp infection
- Often wearing tight hairstyles like braids, cornrows, etc.
REMEDIES TO STOP HAIR LOSS
The Internet is loaded with lots of information. You will be overwhelmed with several remedies given online. Worry not! Try some of these easy yet very effective home remedies for hair loss and heave a sigh of relief!
One of the best hair loss remedies is applying Indian gooseberry juice to your hair. All you need is a small cup of fresh Indian gooseberry juice. Apply it to your hair. Leave it 30-40 minutes and then wash it off with a mild cleanser.
This is one of the best home remedies for hair loss. You’ll be amazed to see the results once you start applying onion juice to your hair regularly. Take 1 onion. Cut into 4 pieces. Make a juice using a mixer grinder. Strain the juice and apply to your hair and keep it for 1 hour. Rinse it off with your favorite shampoo.
Unlike onion juice, you will enjoy applying curry leaves mixture to your hair due to its amazing aroma. Add ½ cup coconut oil in a pan and a handful of curry leaves. Heat it for a minute. Allow the oil to cool down. Remove curry leaves from oil. Massage your scalp and ends gently with this mixture. Leave it overnight. Rinse it off with a mild shampoo.
Curry leaves not only retain your hair’s natural pigmentation but they are also very effective in promoting hair growth. This is one of the best hair loss remedies that you should follow regularly.
This versatile beautiful drink is also useful to stop hair loss. Take one cup of hot water; add 1-2 green tea bags in it. Let it sit for 5-10 minutes. Strain the water and apply it to your hair. This can also work as your regular hair conditioner as it has a good aroma too. Its regular usage can stimulate hair growth.
Honey and yogurt
One of the causes of hair loss is your improper hair care routine. If you have dandruff or any scalp related infections, it can instigate hair loss problems. Yogurt acts as a natural conditioner whereas honey has antibacterial properties that can ward off any scalp infections. This easy hair loss remedy will make your hair stronger, shinier and healthier.
Below are a few tips to protect your hair from external and internal factors.
Protect from heat
In our fast-paced lifestyle, we have taken fast methods to save time. Now don’t crib if you end up having frizzy, brittle hair. Styling tools like a blow dryer or straightener can make your hair brittle, causing hair loss. A simple way to tackle this problem is to allow your hair dry naturally. If needed, before using a hair straightener, use heat-protecting spray for your hair to minimize the damage. Also, avoid using hair styling tools very frequently.
Refrain chemical treatments
As mentioned above, one of the causes of hair loss is frequent hair coloring or bleaching. We know how you love flaunting pinks, blondes or reds, your hair doesn’t approve of it. Chemically straightening hair or hair coloring weakens the hair follicles, causing hair loss. Looking trendy must be fascinating but making yourself fool by doing these experiments with your hair isn’t!
Get your vitamins
Vitamin deficiency can instigate hair loss. Feed your hair with these essential vitamins like H, D, and E to restore hair growth. So stock your shelf with multi-vitamins capsules. You can easily buy them from your nearest chemist.
These home remedies and tips are a surefire way to stop hair loss and enjoy long, healthy hair now!